About

I am writing to document my healing process through recovering from CPTSD. My goal is to give a perspective of the events I’ve gone through and my healing journey. As such, there is likely to be subject matter that some may find triggering.

If you are in crisis, please reach out 24/7 to the Suicide and Crisis Lifeline at 988, chat services at 988lifeline.org, text support via the Crisis Text Line by texting NAMI to 741741, the Trevor project at (212) 695-8650, or visit your nearest emergency room. There is help and hope available for guiding you out of crisis